Maintenance

The Numbers:
346: All time high 7/1/10 - BMI = 52
326: Tufts Medical Center, Surgery 12/27/10 BMI=49
204: Weigh In 9/14/14

207: Today 9/21/14 -->2 lb gain BMI=30

140 Total Weight Loss

Uuuuggh...hate when the scale number goes up...Maintenance is a *****! Usually, I do ok eating during the day, but at night after dinner I am literally out of control.  snacking, grazing just awful!!! Going to start fresh TODAY!! and eat dinner later to avoid the hungry horrors!!

Aside from eating, water intake fine; vitamins consistently; exercise is consistent. Today I ran my 12th 5k and finished with a time of 27:05 and felt great!!

Huge Patriots fan and last week was a good win. Today was ugly, but a win is a win so now 2-1!

Have a great week!!