Cookbooks?
I am looking forward to getting off these soft and pureed foods! .............I just bought a few cookbooks to help me menu plan going into my 5th week and beyond. One of them was Eating well after WLS by Patt Levine.
Also, does anyone have any weekly menu suggestions as well they can send me? I live alone so I am looking for one to two meal wonders....( I dislike freezing stuff)
Looking forward to your suggestions!
I follow a lot of Paleo blogs. The recipes are very sleeve-friendly. I also post my meal plans to my blog, if you're curious - http://www.mangeratrois.net/index.php/weekly-meal-plans
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Batwingsman · 1 replies · 1624 views
