Cinnamon Users
ANy Cinnamon users out there? I just read that the cinnamon we buy at the local grocery store is just Sawdust. No nutrition what so ever.OMG I thought.. Do you believe this? please share with me your thoughts on this. I use it a lot. Wendy
7stents (2003)...Heart Attack(2004)...Open Heart (2004)....Wls (2007)...Heart attack 2012...1 stent (2012)...Heart Attack (2013)...Heart Attack (2013)...1 stent(2013)
~~~Best Vitamin For Making Friends B1~~~
I doubt that it's sawdust, but cinnamon doesn't really have any nutritional value to speak of, anyway. You just use a tiny amount for the flavor. Does yours taste good?
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Before it's ground down into a powder, cinnamon does look exactly like the bark that it is. I like to grind my own for most things so I know I'm not getting any fillers. Plus it just tastes better. It costs a little more that way, but you wouldn't believe the difference in taste.
I bake quite a bit and so we use a lot of cinnamon at our house as well.