I thought I was being healthy
And, as I found out when I got home and looked it up, the shake is very high in sugar and it could not ALL have been from the banana. Good thing is that I am not a Starbucks fan, my sister is.
All posts that I make on this site, any forum, are a result in my having experience and caring for anyone having to go through life as an obese person. If you have medical issues, please see your doctor for medical advice.
Karen
Starbucks also has Bistro Boxes - the one that is the "Protein Bistro" is not the highest in protein (for me, anyway). I get the one with the cheeses or the one with the hummus, pita, and grilled chicken. I don't eat the pita, but I eat the hummus and grilled chicken - it is really yummy!
HW: 274 | SW: 232 | CW: 137 | Goal: 145 (ticker includes a 42 pound loss pre-op) | Height: 5'4"
M1: -24 (205) | M2: -14 (191) | M3: -11 (180) | M4: -7 (173) | M5: -7 (166) | M6: -8 (158) | M7: -11 (147) | M8: -2 (145) | M9: -3 (142) | M10: -2 (140) | M11: -4 (136) | M12: -2 (134) | M13: -0 (134) | M14: -3 (131) | M15: +4 (135) | M16: +2 (137)
Not being a regular customer of Starbucks, I wasn't aware of that item. It certainly would have been a better choice.
All posts that I make on this site, any forum, are a result in my having experience and caring for anyone having to go through life as an obese person. If you have medical issues, please see your doctor for medical advice.
Karen
Batwingsman · 1 replies · 1668 views
