Eating steak?
I am almost 10 yrs our and still cant do steak. No ways, itll get stuck guarenteed.
323/170/175 I'm @ GOAL!!! Wooohooo =)
Since my Tummy Tuck im now under my goal ???
If you can dream it, you can do it. Live your dreams !!!
http://www.obesityhelp.com/group/Vegan/discussion/ <-- Join this group
I ate some BBQ tenderloin about 2 1/2 weeks out. I was at a family event. I cut the pieces the size of peas. It was a very small piece. I actually went to a wedding today and ordered the prime rib. Cut very small pieces, ate slowly and had no problem. Went home with the leftovers and hours later figured I needed more protein so I would take a few bites of the prime rib. Ate it too fast and it got stuck. Vomited it up like 20 minutes later. I am learning it's not just what I eat, but how I eat it.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Depends on which surgery you had! I can't remember when I first had it after being banded but even now at over 8 years post-op, I still have to take care and usually oniy have fillet steak.
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
I was cleared at 8 weeks, and have never had an issue. It keeps me feeling satisfied longer than anything else, which is a great feeling. I have some sort of steak pretty much every day.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.