back tracking
You didn't really say what you were struggling with. I am still early out, but I've read on here that going back to eating protein first has helped them get past the carb/sugar cravings. Good Luck!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
People on here are very happy to offer advice and support but you need to tell us
which surgery you had
when you had it
what specific problems you are having
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
Batwingsman · 1 replies · 1667 views
