Struggle PreSurgery diet I HATE PROTEIN SHAKES

Syntrax Nectar is my go-go protein powder. They come in a TON of flavors, like iced tea, roadside lemonade, and fuzzy Navel (my fav). Their Mint Oreo tastes like dessert if you blend it with a little ice. Seriously, its yummy.  You can but samples too. I definitely recommend giving them a try, they might change your mind about Protein Powers. 

Thanks so much for the tip, I will try them.

The protein powder I purchased was through my weight loss surgeon and it tastes bad.  I will surely try the Synthrax Nectar.  I really started the pre-op a week ago..I am starving..concerned I would not lose the 6 pounds I needed to lose.  I got on the scale at my doctor's office Friday and had lost ten.  It kind of proves that when one is eating crap food, the body retains water. My weigh in with the surgeon is Sept. 5th. My surgery is the 9th and I'll be happy to lose as much as I can beforehand. Thanks for the tip. 

Hi there. My surgery is Wednesday as well. I tried some different shakes before settling on the hmr brand. I am using unjury for after surgery. I find I like them mixed in my shaker bottle with crushed ice. I also use a peanut butter powder in the chocolate shake. Yummy!!! Good luck!!!!

Less than 2 days away.  Thanks for sharing and good luck to you with your surgery.