Wondering how others reward themselves on milestones and achievements...
I haven't really set up a reward system, I figured once I'm able to reach my daily goals, protein, water, sleep & exercise I'll come up with something. Right now I rearrange my clothes closet & pack up my bigger sized clothes & do a mini fashion show in the mirror of all the smaller sized clothes that I still have., and can now wear! I do that and do window online shopping, I've been adding things to my wish list like crazy!, hope to have the cash someday & buy them!
No one surgery is better than the other, what works for one may not work for another. T-Rebel
After my first WLS I rewarded myself for reaching goal by getting a tattoo. Too bad the tattoo was more permanent then the weight lose :(
This last time I really didn't do anything other then get clothes that fit when the other things got too big. Now, just keeping the weight off is it's own reward.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
I decided what to write and then saw Tracy's post! My thoughts entirely!
i now eat like a slim person. That is, I eat mostly healthy foods, some treats, never eat to feeling uncomfortable, happy to leave food on my plate. Rewarding myself would make that seem somehow forced and unnatural. So even in the early losing stages, I didn't reward myself.
Feeling good, being active, enjoying clothes - my rewards. And there all the time!
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
The only "reward" I've given myself is that I bought I bike when I got to just over 250lbs. I had been wanting a bike for a very long time but I was always too big. I'm not sure it was so much a reward for getting to that weight as much as it was "ok, I can do a thing that someone 'normal' can do now". Like others have said, I don't do rewards, per se. I just revel in the fact that I feel great and enjoy being able to do more and more.