stuck at 55 lbs lost
How much water are you drinking? How much protein are you getting in per day? Are you tracking everything you eat? Are you exercising?
"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
All of this!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
13lbs a month seems pretty good to me!! Loss is often not steady. Many oeople find they lose a chunk, stall for a while, lose again.
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
I am almost 8 months post op for the sleeve. I have had this happen several times. As soon as I take my focus off the scale the weight starts to come off again. Like you I ensure I get the protein in and exercise but now I am toggling between 200 lbs and 202lbs. I am so ready for my weight to be below 200 lbs. I won't complain because I am down 75lbs since January. My advice have patience with yourself. It will start coming off again.
