I need some encouragement
My plan involves mindful moderation, so I can truly say that I'm 100% on plan 100% of the time. :D
For various reasons, I didn't find my local support group to be very useful for me, so I'm opting to just use OH, my therapist, and super amazing friends/family as my support. So far it's working out pretty well! It can be very hard not to compare ourselves to others, and everything about our society tells us that we're never good enough as well. Hang in there - find good outlets and better avenues for support.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
