MEMBERS SPEAK.....If you could, would you?
Absolutely would do it again!!! One thing I would change is having the knowledge that the first year after surgery is of utmost importance to maximum weight loss and life changing habits.....I think I would have done more during that first year if I had been more aware. Overall, it was a life changing decision for me and I am forever grateful to my now retired surgeon (Dr. Zahn, Phoenix, AZ).
I would force myself to exercise more and make it a habit. I have done great with foods, protein and feeling great but I never got into exercise. I had RNY in 2002 and lost about 100 lbs. but am not 'toned'. The greatest amount of weight loss is in the first year so maximize it with good exercise and make it part of your new life style. I found it more difficult to lose after 12-15 months. My regain has been 25 lbs. but I never got to my intended goal--exercise may have gotten me to get that last 25 lbs off and help prevent some regain. Good luck with your surgery!
No I would not do it again. I am wanting it reversed. I had RNY in 2000 (14 yrs ago). I have had stomach pain most days. Now have burning mouth syndrome from vitamin deficiencies. I have osteopenia due to calcium deficiency. I take calcium prenatal vitamins b12. Also have b12 deficiency. I have felt terrible for a long time and want this reversed. Anyone know of a good surgeon for reversals near Ohio. Anyone have a reversal?