Hi Folks:

The latest fad on the internet is the ALS Ice Bucket Challenge.

I've been think how do we tell the world about the SHOCK we faced when we realized we needed weight loss surgery and then the AWE we now have?

My 5 year old daughter is battling SMA - a kissing cousin of ALS.

Please take a moment and read my blog about SMA and the ALS Ice Bucket Challenge and then come back here and tell us how we can tell the world about our AWE! We all have it! I lost 200lbs and love sharing it! 

Thanks for staying with me and here we go .....  

A Simple Introspection: WHAT IS YOUR SHOCK AND AWE? 

Thanks for sharing your blog post.  It is great!

Heck Ya!  I am up for the icebucket challenge tomorrow!  I am making the ice now.

I am scared!