Taste great nonfattening slider foods
on 8/18/14 11:08 pm
And they can be really EASY to make too !! I love fat free yogurt but 4 me the sweet fruit flavors are just too much ( i dump easily ) - I prefer savory like Greek Tzaziki with dill , cucumber pieces and garlic.
My breakfast yogurt mix is Cedars tzaziki dip Greek Yogurt ... mixed with any kind of fat free plain yogurt one to two in proportion. I sometimes slice in homegrown cucumbers too. Delicious!
Yesterday I made some homemade TV dinners with hidden vegetable-filled semi vegetarian lowfat meatloafs .... took me about an hour to make 16 frozen healthy meals ... never need to grab the wrong thing when I'm tired and hungry . Heres the recipe - stale and dry ( I like sourdough) bread 4 breadcrumbs - 3 cups food processed , set aside . One lean pork loin ( I used apple Bourbon marinated , trimmed and washed ) . One 1 lb package grass fed organic beef ground meat . 2 eggs to bind .
F1rst , I processed one cupful of peeled garlics and one big onion - placed in a spray oiled pan and sauteed till golden , adding Paprika, steak rub , rib rub and meatloaf spices as well as homegrown oregano basils and thyme leaves ( processed ) . I also processed and added two tiny eggplants and one small zucchini to moisten and calorically dilute the meatloaf mix.
Finally I mixed all the ingredients ( after processing the pork_ gently together by hand, patted them into individual loaves and cooked at 350 for approximately 25 minutes until the tops sprang back , at which point I covered the tops with ketchup . The mix can also be used to make meatballs ( add another egg for better binding ) or omnivorous ( semi-vegetarian) lowfat and very healthy hamburgers .
here's pics
What is "semi vegetarian?" I'm pretty sure that all the vegetarians I know would cringe at that descriptor. Heck, I'm an omnivore and I cringe at that description! There's nothing close to vegetarian about these.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
on 8/19/14 7:08 am
Haha, yes.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I think you forgot to post your pics.
"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220