P3 packs from Oscar Meyer
Has anyone heard of these things?!? they are freaking fabulous. Each one is around 170 calories, 3-5 carbs, 12-14 protein and they are small. I think they are intended to be snacks bc they are WAAAAAY smaller than a Lunchable. Each one has cubed meat:low-fat ham, turkey breast, or chicken breast; cubed cheese: sharp cheddar, low-fat cheddar, or Colby-Jack; and a small amount of dry roasted nuts: peanuts, almonds, or cashews. Best part, they are all individually packaged and are under $2. Total weight of the food stuffs combined is 2 ounces. I've been eating them for lunch. Seriously, if you haven't seen them, check them out. Best thing ever.
I had a Roux-en-y in June of 2005, no regrets, but I am ALL about education, now!
I haven't seen the chicken around here. Target had them buy 3/1 free a few weeks ago. And there are a lot of coupons around for them now as well.I do enjoy them but for me as a snack. Works great when I am traveling. Just have to make sure you are getting in your fluids to counter the sodium.
But I really like them as well.
I've never gotten one, but I think they seem like solid "in a pinch" solutions. The protein is a bit on the low side for me, since I try to get no more than 10 calories for each gram of protein (i.e., something with 14 grams of protein should be no more than 140 calories ideally), but if I had an emergency it'd be a good option.
Of course, if I had an emergency that had me somewhere I could buy P3 packs, I'm sure there would be better options to choose from available, like a pouch of tuna salad. Yum. Or a small bottle of skim milk that I could dump a serving of protein powder into. I always carry a tuna pouch and a protein powder serving in my purse for emergencies!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
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We use them all the time. Perfect for a snack and can even be a lunch in a pinch. I try to get them on sale because of course they are ridiculously expensive when you consider that you could cut up lunchmeat, cheese and throw in some nuts for a lot less. But the convenience factor is so appealing to me!
Watch the expiration date on those things though. I find some stores aren't good about getting the older ones off the shelves.
I know they are "expensive" if you sit down and do the math, but I like the limitation that comes with them being all wrapped up in portions. If I did this at home, I would worry about having a bag of diced cheese, meats, and un-portioned almonds readily available for me to graze on. I gladly pay the $ for the convenience and compatibility with my eating style.
I had a Roux-en-y in June of 2005, no regrets, but I am ALL about education, now!