Special K protein drink ???

I mixed my chocolate protein shake (6 ounces of shake) with about 3-4 ounces of coffee to better tolerate the taste.

I got all my protein, and my doctor had no objection to the coffee.

You could use decaf if the caffeine is an issue, but I don't think it is a problem as long as you get enough protein.

I drink it in my coffee every day and my doctor said it's fine but I don't use creamer has a lot of sugar

I prefer Premier Protein. It was very, very difficult for me to get my protein in the first few days after surgery. Premier is okay to good tasting, but more importantly, there are 30g of protein (compared to Atkins 15). Two shakes a day, and I meet my minimum!