I'm on day 2 of shakes and feeling really dizzy and getting a headache. I've done the liquid diet before and didn't feel this way. Is this normal???
Are you getting enough fluids? Dehydration is a good cause of dizziness.
Do you have blood sugar issues? Low blood sugar can cause it, too.
My best suggestion is that you call your doctor. ASAP.
Banded 10 years & maintaining my weight loss!! Any questions, message me.
