Atten. people with a sweet tooth
Thankfully for me rny causes dumping because honestly ben ad jerry are the reason I needed wls. Now the control is knowing I will get sick. I have stopped eating crap for the most part but still want indulgence from time to time. How to make it go away, I get dressed in something fitted and sexy with high heels and go out. Nothing tastes as good as feeling good about yourself, I won't say the cliche about thin because I don't see myself as thin but I do see my killer curves and the compliments I get. Nothing makes it easier for the formerly 283.5lb girl to eat well and avoid crap. Weighing 130lbs is like a dream come true.
The lucky part is that there are lots of sugar substitutes (Stevia) that can mimic the taste pretty easily. Protein bars and greek yogurt (the second has sugar but lots of protein) seem to do it for me. Unfortunately there aren't that many carb substitutes (cauliflower just doesn't do it for me), so maybe it won't be too hard to get that sweet treat in a healthy way.