Suggestions for tasty "soft food" delectable?
So I'm coming close to soft food time. It will be so nice veer away from the shakes a little. I'd love to hear what some of the favorite concoctions are out there. Right now I'm craving tuna...maybe some hard boiled egg mixed in with a dab of lite mayo and ground to a pulp. Surprisingly this is making me excited.
Ricotta cheese topped with spaghetti sauce and grated parmesan. Microwave it and it tastes like lasagna without noodles.
Plain Greek yogurt with some sugar free cheesecake flavored pudding mix and a little splenda mixed in. Tastes like cheesecake. I like it topped with no sugar added cherry pie filling.
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eggface has great recipes http://theworldaccordingtoeggface.blogspot.com/2007/08/puree d-foods.html
I would recommend tuna being the top "soft food"......Easy to cook, and full of essentials vitamins, protein you need without having to hurt your budget. I have also included boiled eggs in my new Diet Plan. You might want to consider including boiled potatoes (carbohydrates)
And please....Stay from "fast food" if you are seriously worried about obesity and other related issues. "Soda is usually an integral part of fast food. Statistics depicted that during the period from 1977 to 1996 soda consumption has increased 75% for boys and 40% for girls, among the adolescents from 12 to 19 years of age." Source: fast food and obesity
Thanks