Great job. You have worked hard, I bet your proud of yourself (I am and I don't know you). I look at post's like this and can't wait until my surgery. You are a shining example of how to stick to the program. Congrat's
Congrats. I just started my journey I hope I have as much success as u. Can u tell me how much u lost n how long it took u. And any advise would be appreciated.
I'm about 7 1/2 months out. I've lost 80lbs. The best advice is to follow your Dr's plan. Also, exercise!!! I walk 2-3 miles a day, which amazes me as well. No way could I have done that 7 1/2 months ago!