7 years out

How brave of you and thank you for sharing. This topic of just chewing something and spitting it out comes up periodically with most people who are asking if it is ok to do. As you have shared it is not ok to do but there are some here who actually tell them it is ok because they don't really eat it. You may have just saved someone's life by telling them this is not a good behavior and to address it immediately before it becomes a habit or addiction. Brava for stepping up and doing the hardest part and I wish you all the best in your battle!

thank u