Having trouble getting protein/water in
It could be a lactose issue. Try mixing it with water. Whey is still a dairy product, so it might help. There are also soy based proteins, but I've never used any.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I have trouble with milk too. Have you tried CVS brand protein shakes? I mix them with coconut milk and crushed ice and don't get sick at all. Check coconut milk brands, they're all different as far as sugar goes. Also, I use Three Diamonds brand almond milk. The vanilla tastes better but has some sugar. Best of luck.
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