Meal plans

lacey_dream
on 6/29/14 7:26 am

can anyone also help me with meal plans i am not a picky eater so anything that is going to help me lose will be great! i am only 5 days post op from lapband

Gwen M.
on 6/29/14 8:54 am
VSG on 03/13/14

What does your plan allow you to eat at this point?  Five days post-op, I was on full liquids which meant lots of strained soups, protein shakes, and SF popsicles.  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Most Active
×