Vitamins
I use the Family Wellness multi from Family Dollar, which is equivalent to Centrum. I use Kroger brand calcium citrate, which I buy when it's on sale buy one get one free.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.