Skinny Cow Ice Cream?
Read the label to see if it has more sugar than your surgeon recommends. My rule was no more than 2 grams of added sugar per serving. I believe Skinny Cow is not sugar free. Eating sugar causes many people to crave more sugar. I wouldn't eat it, personally. I do, however, eat no sugar added ice cream.
Blessings, Jill
WLS 5/31/07. Maintaining a weight loss of 141 pounds and feeling amazing!
I cannot handle the sugar alcohols in sugar-free ice cream. I do buy the Skinny Cow ice cream. A box of six does me for a month or more. I am fine with one serving. I count the calories in My Fitness Pal. I am also almost seven years out. I would not have eaten it during the losing phase. Then I made my own protein ice creams.
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Real life begins where your comfort zone ends
I like skinny cow ice cream, I eat that in place of real ice cream when I have a taste for it, haven't had any since the surgery, sticking with popsicles for now, just remember calories count, even from the fake stuff!
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No one surgery is better than the other, what works for one may not work for another. T-Rebel
Hey Susie I've had these bars (link below) preop and my surgeon recommended them to the patients in moderations of course. They're not cheap, but a great alternative to the real thing. It does have erythritol which is a sugar alcohol and some ppl are very sensitive to them. The stats, otherwise are great for when you have a craving and want to be good since they have 8g of protein!! Sorry I don't know how post clickable links so you'll have to copy and paste.
http://www.eatenlightened.com/products/fudge/
~B
I used to buy them frequently when dieting. Once I started the pre-op low carb diet with my doctor, I realized they had too many carbs for my diet, even though they're marketed to be "diet ice cream". I'm still pre-op, but what I do is have a tbsp or two of fat free frozen Cool Whip if I feel like dessert. 1g carb, 0g protein, 0g fat and maybe 15 calories for 2 tbsp. People think I'm crazy, but I think it's pretty good!