Hi - I start Opti on Thursday and am curious how much you have lost on Opti, knowing full well it is not the same for everyone.
i started my diet changes 3 months ago in prep for surgery and have lost just over 33lb.
i go for surgery July 10.
looking forward to hearing from you :-)
Since you are on opti I am assuming you are getting surgery in Onatrio. If this is true you might want to try the Onatrio forum. Lots of people there on opti
