Are you new to the ObesityHelp Community? Introduce yourself
Go to the message board (not your profile) that you want to post on. The post you made in this thread is on the General Discussion board.
At the top left, under the name of the message board, you'll see a blue button "New Topic" - click on that and you'll see the blank area. Type in the subject of your post and go down to the large text box and type in your post. Below that area, you'll see a blue "Submit" button. When you submit your post, you'll see it "Processing" and it will be posted.
Check out our Help area for posting a new topic.
If you have any questions or need more assistance, email us at [email protected].
Welcome to the OH Community! Your surgery date is almost here - congratulations. Thanks for posting here so we can celebrate your upcoming surgery and support you.
To stay focused, keep busy. Enjoy any/all hobbies that you have, read members posts on our many message boards, post on the message boards and read articles on the OH Blog. We suggest hanging out on ObesityHelp because it will keep you focused and in the mindset of your goal for your WLS.
Good luck!!
This is my first time on this website I had surgery 6/10/14. I still feel like I have so much to learn about all this and feel confused. Today I can start eating blended food I have looked forward to this day and now it is here I am so scared to eat. Having a heard time deciding what to try and I am so picky I don't like yogurt or cottage cheese. Just don't know where to begin? Feeling lost
Welcome to OH and the OH community.
Check your surgeon's information on the blended food options that you can eat. For example, soft scrambled egg or pureed chicken, turkey or beef. Eat small bites and chew thoroughly.
It is understandable to be scared to eat. Progressing on to foods after surgery is a big step. Call your nutritionist tomorrow and talk over your concerns and pureed food options.
Hi gang. My name is Tom. I'm 47. I started really preparing for this surgery in November of 2013. I weighed 274 before a six month term at Weigh****chers. I was 259 at the pre-op appointment. I'm 244 today. 30 lbs down.
I've recently had the sleeve procedure on Tuesday, June 24. So far, so good. The pain after the surgery was much more tolerable than I expected. I have not really needed any pain meds after being released at all. The worst part, in my experience, is the gas. It took a while to get it moving through my system, but rest assured, it did. I'm on the phase two diet as of yesterday and easing my way into it. I have introduced the "norms" like yogurt, cream of wheat, protein shakes, and mushy cottage cheese. I think I might be pushing it so I plan to back down a bit for a day or two.
My concern, right now, is with the protein shakes. I need to find one I like. I use an isolate because I have a problem with lactose and I've tried "Silk" and lactose-free milk - neither leave me longing for more!
I wish all those reading this the best. And I sure as hell hope I feel "normal" with this procedure as soon as possible! Good luck and be strong.
Protein drinks can be a hit and miss as far as taste is concerned. Check out some of the companies that advertise on OH to research the protein drinks that are available.
You'll feel a new (healthier) normal with each day. Progressing on to the second phase of the post-op food options is a big step to your new normal healthy lifestyle.
Welcome to OH. Please post how you're doing.
