What can I eat

phillygirl215
on 6/14/14 7:58 am
RNY on 05/07/14

Well I can have meats but I want to kno more about potatoes.. I just feel lost on some choices.. I will be 6weeks out in two days.. I differently do get my protein in but it's hard for me.. There no excuse I just need to make better decisions.. Thanks again

    

Karen M.
on 6/15/14 2:20 am - Mississauga, Canada

Eating seems like a full time job at first, doesn't it. Try this, try that, oops, oops again..... lol

You'll get it. :)

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Mary Gee
on 6/14/14 9:15 am - AZ
VSG on 05/14/14

It's definitely a challenge to learn what to eat and to make it enjoyable - you don't want to get in a rut of eating the same things day after day.  I suggest you check out the RNY board and read the "What Are You Eating Today" thread that's posted daily - it may give you some ideas on how other people are coping.  Also check out  Gwenmo's blog and Eggface's blog -- Gwenmo just got sleeved in March and her blog contains lots of recipes, and Eggface had surgery over seven years ago and she has great recipes too, and tips for cooking/freezing so you always have something "on hand".

 

       

 HW: 380 SW: 324 GW: 175  

 

 

 

 

 

 

 

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