irritable bowel
I am pretty sure I do have IBS-c. I cleaned my diet. I avoid most FODMAP foods (google that) and any grains. I also got checked for food allergies and eliminated foods that I am allergic to. It is tough. But can be done.
Check FODMAP diet.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Keep an eye on foods you're eating. It took me several years to make the connection of onions giving me horrible diarrhea, and onions were a staple in my seasoning arsenal. Terriyaki took me by surprise too.
Valerie
DS 2005
There is room on this earth for all of God's creatures..
next to the mashed potatoes