goal weight

happynow12345
on 6/3/14 11:35 pm

How do you know what your goal should be? I have asked my Drs office and don't get an answer...from different sights I see 105 pounds!  I feel that's so low. I am 5-2, I am down to 173, but am hoping that 130-135 should be about right.  

jmgrant81
on 6/3/14 11:55 pm - deltona, FL

I would say judge by how you look and feel

gmantek
on 6/3/14 11:57 pm

My surgeon and I discussed my goal weight, so he owes you that - you need to get time with him to discuss this.  I am 5'4 and on the BMI charts, my ideal goal weight is 133.  So I would think at 5'2 yours is a little lower.  Having said that, my surgeon told me I should aim for 155.  I will try to beat this because my personal goal is 140.  Not very scientific, but I think what matters is getting yourself to a healthy weight and where you feel comfortable in your own skin. 

happynow12345
on 6/4/14 12:32 am

Thanks for your feedback. My surgeon has moved out of the area...so I can't visit with him..

White Dove
on 6/4/14 12:43 am, edited 6/4/14 12:43 am - Warren, OH

I am 5'2" and my goal is 136.  Goal was set by surgeon.

Real life begins where your comfort zone ends

Racewalker48
on 6/4/14 1:34 am
RNY on 02/17/14

My surgeon and I agreed to a goal of 150 (I'm 5'8") which is a BMI of around 22.

        

Kate -True Brit
on 6/4/14 2:51 am - UK

I just aimed for a BMI of 25 or less. 

Highest 290, Banded - 248   Lowest 139 (too thin!). Comfort zone 155-165.

Happily banded since May 2006.  Regain of 28lbs 2013-14.  ALL GONE!

But some has returned! Up to 175, argh! Off we go again,

   

Gwen M.
on 6/4/14 7:41 am
VSG on 03/13/14

I googled ideal body weight for calculators and chose 120 for my height of 5'4".  But I've always planned on switching from a weight goal to a body fat goal once I get closer.  It makes more sense to me.  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Tracy D.
on 6/5/14 12:01 am - Papillion, NE
VSG on 05/24/13

I'm 5'2-3/4" (but claim 5'3") and have settled at 133-135.  I can't even imagine going down to 105 - that's super low, even for the BMI scale.  I think when you get to 135 you should re-evaluate how you feel and the size you are wearing.  

In fact, a much better indicator would be to get your body fat percentage measured in an underwater dunk tank and through a DEXA scan.   The closer you get to "goal", body fat percentage is a much better indicator of overall health than a number on the scale.  

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

Valerie G.
on 6/5/14 12:13 am - Northwest Mountains, GA

I first set my goal to a normal BMI, then later to a clothing size that looked healthy to me and not too skinny..

Valerie
DS 2005

There is room on this earth for all of God's creatures..
next to the mashed potatoes

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