Protein Powders? GNC any good?
I am thinking about getting a GNC card and ordering some protein powders. I am in the beginning stages and am on a 3 month supervised diet. Medical Weight Loss Dr. wants me tp aim for 100 g Protein a day with 4 Protein shakes. So far I purchased some ready made ones from Costco an love them. Now I need some power to make my own. GNC Gold or Pro Performance?
tia Chrisitna
on 11/9/13 12:25 am
Order samples of various types online or buy in stores like Vitamin Shoppe before you buy in quantity. Your tastes will also likely change after surgery. Popular brands are Unjury, Syntrax, Bariatric Advantage. Some good online sites are Bariatric Choice and Nashua Nutrition. The savory flavors like Unjury's chicken soup mix are a nice change to the sweet flavors.
Ask GNC to in-store sample their shakes... mine will mix me up a taste test. They also have a pretty good return policy. My GNC is a franchise so it carries different brands.
I'd suggest hitting up a Vitamin Shoppe if you have one... they have sample sizes or ordering some single servings or travel packets... https://www.facebook.com/ilikechike sells one with all their flavors including their Protein Iced Coffee. Also https://www.facebook.com/pages/Celebrate-Vitamins/9096372618 3 has a $3 sample pack if you call them they will include their ENS one of my favs.
~Michelle "Shelly"