BACK ON TRACK DAY 13

jaymec
on 8/26/13 3:51 am - Monrovia, CA

I have to let you all know how I am doing, and how good I was this weekend.

1st on Saturday I did a 5k, took home 2nd in my age group, it was fun,

After the run, I hung out with friends, and Family, I was able to enjoy them without food. I stayed true to my plan,

Sunday, I got up and did 8 mile run/walk, then off to a Bridle shower,

I enjoyed the day with Friends and Family and again stayed true to my plan.

I feel great about the weekend, and the Best part is I am down 10lbs,

Member Services
on 8/26/13 4:48 am - Irvine, CA

jaymec
on 8/26/13 6:24 am - Monrovia, CA

Thank you

SandieMc49
on 8/26/13 5:31 am

A-maz-ing! Congratulations indeed, jaymec - way to go

Sandie

jaymec
on 8/26/13 6:24 am - Monrovia, CA

thank you

datorres
on 8/26/13 9:39 am

Awesome! Good job. Are you still doing mostly protein shakes and veggies?

jaymec
on 8/27/13 1:44 am - Monrovia, CA

Yes, I am still doing 3 protein drinks a day with frozen berries or pineapple, 1 greek yogurt , some kind of veggie salad

for about 900 cals a day, and I feel great,

datorres
on 8/27/13 9:23 am

That's so good! I'm happy for you..