Are you Moving To Lose Today?

Member Services
on 8/6/13 12:57 am, edited 8/6/13 1:30 am - Irvine, CA

Hi Members,

We all know moving is key to assisting us with reaching our goals.  Come here daily and be accountable and share with others what you are doing to Move to Lose?  Your work out may help another and feel free to post what is not working. We can help each other to get to goal and stay at goal  

Be sure to check out our Health Tracker to assist with tracking your exercise.

Health Tracker Tutorials

Activity Tutorials

    - Using your Exercise Log
    - My Exercises and Creating Custom Exercises
    - Setting your Resting Metabolic Rate (RMR)
   - Creating workouts with My Workouts

Regards,

Member Services Team  

huntsatulias
on 8/6/13 2:50 pm

Sounds interesting! Will try to check this one out as well. Nice thread!

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Member Services
on 8/7/13 12:15 am - Irvine, CA

Here is what I did last night! LOVE IT!

 

View more of my photos at ObesityHelp.com

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