Are you Moving To Lose Today?
Hi Members,
We all know moving is key to assisting us with reaching our goals. Come here daily and be accountable and share with others what you are doing to Move to Lose? Your work out may help another and feel free to post what is not working. We can help each other to get to goal and stay at goal
Be sure to check out our Health Tracker to assist with tracking your exercise.
Health Tracker Tutorials
- Using your Exercise Log
- My Exercises and Creating Custom Exercises
- Setting your Resting Metabolic Rate (RMR)
- Creating workouts with My Workouts
Regards,
Member Services Team