8 Month Post Op update (pics) and Encouragement

Rigorous exercise should not be the main focus immediately after surgery anyways. Your main focus will be water intake, healing and nourishment. Exercise can be slowly added as you are able. My success so far is honestly not a result of exercise. It's more of a result of me changing my eating habits completely.

Hi there I am there not sure weather to go through with the surgery!

A bit scared as well thank U for posting I never will give U .

TY Sherry :)

Thanks Sherry!  What you are feeling is normal.  I remember laying on the surgery table thinking "what am I doing to myself????".  LOL!   I'm so glad I was brave enough to go through with it.  It has really changed my life for the better, and I'm not even at goal yet.