8 Year Anniversayon June 5th.

kemalani
on 6/9/13 5:06 pm - Waianae, HI

Aloha,

Just wanted to check in with you all and let you know I am good.  I have lost 275 pounds and kept it off for 8 years.

Love and hugs to you all.

Kema

~Kemalani~

Always remember to take tiny baby steps and you will reach your goal.

411/194/??

JJ_
on 6/9/13 9:04 pm

Congrats on your success.

 

Judy

mollypitcher08
on 6/9/13 10:55 pm

A big congrats Kema! That is quite an accomplishment! Wow! I lost 206# and unfortunately re-gained 75# of it.  I was careless or is that care free? and I got ****y and food tasted good again! All my old habits did not die! Anyway so happy for you and any advice would be appreciated!! I am working again with my bariatric center (something I avoided for almost 2 years) and am taking baby steps again myself.

Best of luck to you !   Molly P

kemalani
on 6/10/13 12:59 am - Waianae, HI
Hi Molly, yes I know its hard. I have gained 30 pounds but it due to knee surgery and poor circulation not wanting to exercise because my feet and legs hurt. I ttotally know how you feel. I know exercise 6 days a week. But I find if I go back to basics. Like drinking my protein shakes. I still don't eat that much. It's all in the mind. Have a good day.
Kema
MyLady Heidi
on 6/10/13 6:11 am

Congrats!!!

martitalinda
on 6/11/13 12:43 am

How AWESOME and inspirational... CONGRATS!!!

View more of my photos at ObesityHelp.com

autumnsiggy2RNY 2/5/07 no regain having implemented lifestyle changes....

 

Member Services
on 6/11/13 5:14 am - Irvine, CA

kemalani
on 6/11/13 5:41 am - Waianae, HI
Thank you. Love and hugs too you.
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