Sometimes I just like to go back .... SNIPPETS of my journey....
Mindful eating, hydration, vitamin suplementation and exercise .... it works for me... and add to that daily personal reassurances which I did both before and after as I enjoyed all my diva moments both fat and slender .... we are all beautiful women ... and we rock!!! Add to that smile a lot .. enjoy every moment ..and those that come by that are less enjoyable and at time painful press through them knowing that there is victory when we go through the valleys ... we come out stronger ...and better!!!
Wishing you nothing but the best on your journey ... at whatever stage you are at rock it!