Sometimes I just like to go back .... SNIPPETS of my journey....

martitalinda
on 1/15/13 12:49 am

I can imagine you making all this happen to you Tanya ... go for it! and make the best of it .. one of the best ingredients is faith, indeed... Wishing you nothing but the best on your journey ... every step of it... keep the faith...

View more of my photos at ObesityHelp.com

autumnsiggy2RNY 2/5/07 no regain having implemented lifestyle changes....

 

surfmind
on 1/14/13 3:52 pm
What are some of key life changes to keep u looking so great ....
martitalinda
on 1/15/13 12:43 am

Mindful eating, hydration, vitamin suplementation and exercise .... it works for me... and add to that daily personal reassurances which I did both before and after as I enjoyed all my diva moments both fat and slender .... we are all beautiful women ... and we rock!!! Add to that smile a lot .. enjoy every moment ..and those that come by that are less enjoyable and at time painful press through them knowing that there is victory when we go through the valleys ... we come out stronger ...and better!!!

Wishing you nothing but the best on your journey ... at whatever stage you are at rock it! 

View more of my photos at ObesityHelp.com

autumnsiggy2RNY 2/5/07 no regain having implemented lifestyle changes....

 

walterswife
on 1/14/13 7:36 pm

Ms M, 

You are so right!  You continue to be an inspiration. 

HW 240/ SW 229/ GW 146/CW 125; OH Support Group Leader   

Starting size:  18W-20;  Present size: 0 or 2; 5'5-1/2" tall. 
Current BMI 20.4 as of 2/13/2013 (normal for the first time in my life).
Goal weight reached on 8/12/2010; As of 1/13/2013, 21 pounds below goal

martitalinda
on 1/15/13 12:39 am

Thank you!  You my dear are an inspiration yourself  and so much beautiful and even smaller than I ...and I am still soooooooooooo honored and happy meeting up with you IRL at the Atlanta Conference....

View more of my photos at ObesityHelp.com

autumnsiggy2RNY 2/5/07 no regain having implemented lifestyle changes....

 

ajrober2
on 1/15/13 6:51 am - Houston, TX
DS on 11/01/12
How awesome!!! You are such an inspiration and very beautiful! Congrats on your success!
Most Active
×