Latte's: Yes or No Way?
Enormous home made skinny latte for me every morning. Some days I get carried away and have another mid morning. But I am not sleeved so it may be different!
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,