I did Yoga!

I am just over three months post-op. It has been grea****ching the number on the scale go down, but even more exciting have been the non-surgical victories.

I did yoga on Tuesday...I made it through the whole class and I felt fantastic afterwards.

I ran across the hall...may not seem like much but my feet were so sore 4 months ago that walking hurt, and I was in a hurry the other day and I started running without even realizing it. And my feet didn't hurt.

I got a pair of knee-high boots. Soooo sexy.

I can wash all parts of my body without twisting and contorting.

I am wearing make-up again. I just feel so much better about myself.

I can walk through the mall without my feet killing me.

And I just feel great!!!

To all you on the fence about surgery...I would do it again in a heartbeat.

Congrats . That is awesome. It is stuff like this that makes life better.

That's great! There's a lot of things that yoga can do to our body. For our posture of course. Yoga postures gives our muscles and ligaments a slow,gentle stretch, making them healthier, improving circulation and mobility and reducing pain and stiffness. The postures tone our muscles and improve body awareness. 

Wonderful NSV list !!  I just got a makeup kit special at Yonkers last night during Black Friday shopping.  The make up I have hasnt been used in a decade!!  Out with the old and start using the new, on Monday.  My feet survived shopping too. yea us

Awesome! And congrats on hitting your half-way point.