My awesome no-bake high protein cheesecake cookies YUM!!!

OMG I made the most awesome no bake cheesecake protein cookies .... 1/4 cup oatmeal dry ... sprinkle nutmeg ... sprinkle cinnamon... add a few - (very few (mini box) raisins ... add a scoop protein powder ... add one ounce cream cheese and a packet of splenda or sweetener of choice ... mix well ... separate in clumps ... mash or round and viola ... awesome and delicious and filling high protein low calorie nutritious treat ... DELICIOUS!!!

And why oh why did I offer my peers a taste? my bounty is G.O.N.E. and I am reduced to enjoying one cookie only ,, SIGH ... thank goodness it takes less than 5 minutes to make ... good cals and high protein ... and for ME I find them delicious .... making another batch tomorrow ,,,

Yesterday was my 5 years 9 months monthly surgery anniversary and hell yeah I celebrate like it was just yesterday ,,, I CHOOSE for this to be a meaningful day .... because it is for ME ... I stopped my body from dying with obesity related diseases...

So on my monthly surgiversary my old arse rocked my tiny sizes ... that I love ... and I am still curvy YAY .... oops still wish  would lose my caboose in the rear though...

I got a big monthly surgiversary kiss from my ferret Caspar .. yup Caspar with an "a".. he is as big a photo AW as me..

and for my Empowerment Journal 'A Picture a Day Keeps the Pounds and the Inches Away' this is my entry for today ... on my walk away from morbid obesity one day at a time ... one choice at a time ... I will not forget ... for ME it is not an option... 

HAVE A BLESSED DAY EVERYONE!!!! 

Those cookies sound AWESOME! I can't wait to try them! I am still presurgery but looking to take some weight off in anticipation.... I looked at your pics and you are such an inspiration! You look amazing... so young, sexy and HAPPY. and Caspar ROCKS!!! (ferrets are not legal here in CA but my friend used to have 4 of them and they were fantastic pets)

~Kim

Thank you Kim!!! The cookies are YUMMY .... tweak them to YOUR taste ... my friends and I loved them ... Caspar ROCKS ... I have 9 totally spoiled totally BEAUTIFUL ferrets ... I hate odd numbers but I am trying not to get any more ideas ... my babies are a handful ... first I had 2 ... then 3 ... then 4 ... then 5 YIKES and now I have nine ... my latest addition was our baby Pandora who we bought home over the summer ... my DD placed her in my arms as I was shopping for food and liter for them.. she wrapped her teeny paws around my forearm and climbed and looked me straight in the eyes ... there was no turning back ... she is a trip ... here she is ... the teeny black one beside her sister Chiquitita .. My DH and DS are putting together this awesome cat tree that we found on line for them but they can't seem to figure it out and I have to stay out of their way before getting totally aggravated with the two dufuses LOL...

Those cookies could be reason enough to buy protein powder.

They are delish Val ... as delish as the ricotta fluff you shared with me when I first started posting on the forums .... 

Have always loved your posted.  You have done amazing and look amazing.  I'll def have to try these cookies, sound so yum.  your ferrets, I love any find of small fuzz ball lol  i thought about getting a ferret but ended up with 2 *****hillas lol. Kerry

*****hillas are ADORABLE ... I have to tell you about Caspar and Pepe ... I took them on leashes to the pet store and Caspar jumped into a *****hilla bathing contraption and won't come out... while I am trying to get him out my DH is filming the madness while Pepe is pulling in the opposite direction on his leash ... here is the video from a couple years back ... on November 4, 2010 when I decided to take these two bandits, my albinos, to the store LOL... don't laugh at me too hard ...

http://www.youtube.com/watch?v=L5ByPD5oKaQ

It says the video is unlisted and only those with link can watch.  It's super funny to watch my chins take their dust baths.  When my  girl Rolo was a baby she used to roll around in the dust on floor while waiting to jump in.  That's partly where her name came from.  Now they both fight to get in at same time and just roll all over each other lol  Kerry

Love that name Rolo... your guys sound like great fun too... Sorry, try this one, I made it public:

http://youtu.be/FSTFzwVkrKo