My accountability to me thread...
I have continued my empowerment journal with a picture a day keeps the pounds and the inches away 5 years and 7 months post WLS ... and for the past couple weeks it has gotten so busy between work, the shops and home that I have just been dumping the pictures into my digital journal/picture frame and in photobucket and forgetting to share on here as the last week has been horrendously busy picking up the slack from a slow July and August.... and IT IS GETTING COLD!!! brrrr ...
We are expecting rain all through the weekend here but DH told me that the temperature in Atlanta will be in the 80's ... and I hope he is right ... no idea how to dress but I am ready to have much fun in Atlanta especially since my bestie MSW will Not Settle is coming along and we will be crashing together as always .... I have OH to thank for this awesome friendship for we met back in 2009 at an OH Conference in Rye, New York ... and have been friends since meeting each month for early morning breakfast as she travels from Georgia to Connecticut for her monthly treatments...
I started October off to work like this...
ohhhhhhhhh coffee that sweet savory fluid that I so LOVE! I just have to blend 3/4 decaf with 1/4 regular to keep it safe for ME...
and today at work I am looking like a dog having dragged my arse out of bed for an early morning run with friends in my running group ... and why oh why did I lie back down for a snooze after running? LATE!!! so I took my picture at work on break LOL....
and on Saturday after Zumba I got these bad-ass boots Baker's... no they are not the ones I have on in the first picture ... these a breakneck high ... love 'em! I think I will be above inches of snow this winter LOL...
before...
5 years 7 months later I LOVE LOVE LOVE MY TOOL... it will be my monthly surgery anniversary on 10/5 and I will be in Atlanta CELEBRATING and having fun at the OH Conference WOOT!.... I love maintaining .... seamlessly .... I love rocking my tool for life!!!
We are expecting rain all through the weekend here but DH told me that the temperature in Atlanta will be in the 80's ... and I hope he is right ... no idea how to dress but I am ready to have much fun in Atlanta especially since my bestie MSW will Not Settle is coming along and we will be crashing together as always .... I have OH to thank for this awesome friendship for we met back in 2009 at an OH Conference in Rye, New York ... and have been friends since meeting each month for early morning breakfast as she travels from Georgia to Connecticut for her monthly treatments...
I started October off to work like this...
ohhhhhhhhh coffee that sweet savory fluid that I so LOVE! I just have to blend 3/4 decaf with 1/4 regular to keep it safe for ME...
and today at work I am looking like a dog having dragged my arse out of bed for an early morning run with friends in my running group ... and why oh why did I lie back down for a snooze after running? LATE!!! so I took my picture at work on break LOL....
and on Saturday after Zumba I got these bad-ass boots Baker's... no they are not the ones I have on in the first picture ... these a breakneck high ... love 'em! I think I will be above inches of snow this winter LOL...
before...
5 years 7 months later I LOVE LOVE LOVE MY TOOL... it will be my monthly surgery anniversary on 10/5 and I will be in Atlanta CELEBRATING and having fun at the OH Conference WOOT!.... I love maintaining .... seamlessly .... I love rocking my tool for life!!!
RNY 2/5/07 no regain having implemented lifestyle changes....
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