Milk

Watson
on 8/4/12 6:33 am

VSG on 06/08/10 with

Hello -Katie,

I use skim milk or in my protein drinks. If you don't like skim milk try 1% milk. Don't get me wrong, but 2% milk to me is like drinking whole milk. 1% milk is almost like drinking skim milk. I think skim milk & 1% milk is better tasting & lighter & healther than 2% milk and whole milk.

Watson.

Dragonryder2
on 8/4/12 9:49 am - NM

I use 2% milk to get a little extra fat in my diet. I don't eat enough otherwise.

Princess Brandy
on 8/4/12 10:43 am - PA

I have to start with 1%, but I hope I can tolerate 2% so I can drink what everyone else does.

BethR311
on 8/4/12 1:14 pm - Fort Wayne, IN

VSG on 10/10/11

Unsweetened almond milk all the way!

Open yourself to possibility and possibility will present itself.

hibrahim
on 8/4/12 2:36 pm - St Paul, MN

I love almond milk (or skim milk) in my protain shake :o)

wendydettmer
on 8/4/12 10:41 pm - Rochester, NY

RNY on 12/22/11

i use almond milk, but when i used cows milk i only used hood calorie countdown milk. way less calories and sugar

Follow my vegan transition at www.bariatricvegan.com
HW:288 CW:146.4 GW: 140 RNY: 12/22/11