Starvation Mode

Jackie
Multiplepetmom
on 8/15/12 5:36 am

snytrax nectars - goes down like water and 35 grams of protein each scoop.

once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.

PM me if you are interested in either of these.

size 8, life is great

H.A.L.A B.
on 8/15/12 6:55 am

when my B12 gets below 800 - I can feel it. I like mine close or above 1000. After 2 years weekly B12 shots my last labs show 1067. Finally.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

H.A.L.A B.
on 8/15/12 6:58 am

RNY on 05/14/08

And never say never to 100 + gr of proteins. What was you latest blood work show for total proteins and albumin? What is you lean body mass? how is it changing? are you losing muscles or not?

The blood work will show the blood proteins level. But unless you know if your body is using your own muscles to make sure that numbers stay high - you are not sure if you getting enough. Losing muscles is something we do not want.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Starvation Mode

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Starvation Mode