WLS & Hydration

 Thank for for the input...I do try to get in as much as I can but what kills me is I work in a cold hospital and it's hard to drin**** water all day long.  I sip all day long and try to drink the 32oz I set up to drink and get most of it..but I wouldn't say it's an overage..

You take care of yourself!

 What abOut finding an awesome decafe tea?  That's all I drink all winter.  

Also just curious... You revised your RnY?

Ps:  you do NOT look 50!!!! 35, 40 maybe!!