for those that celebrate passover - enjoy
(deactivated member)
on 4/5/12 9:57 pm
on 4/5/12 9:57 pm
Here's an easy -peasy ridiculously low carb and fat healthy vegetable Kugel /souffle . You know the kind thats 5.00 a serving ready made in Ur local Kosher grocery store . This recipe makes like 12 of those servings and is THE SAME THING !!
whoo- eee
ingredients - i packet ( 1/2 box potato latke mix , mixed with water , butter buds 4 taste and powdered milk )
4 cups of fresh spinach chopped ort fresh broccoli or fresh zucchini
approximately 6 egg whites ( easiest to use is an egg replacer - all whites etc)
mix trogether and put in a pammed pyrex dish
bake at 300 unti l m iddle is set
then wait one hour till cutting if U can stand it .
This is so healthy and low cal and low carb and tasty its AMAZING
Happy Passover !
whoo- eee
ingredients - i packet ( 1/2 box potato latke mix , mixed with water , butter buds 4 taste and powdered milk )
4 cups of fresh spinach chopped ort fresh broccoli or fresh zucchini
approximately 6 egg whites ( easiest to use is an egg replacer - all whites etc)
mix trogether and put in a pammed pyrex dish
bake at 300 unti l m iddle is set
then wait one hour till cutting if U can stand it .
This is so healthy and low cal and low carb and tasty its AMAZING
Happy Passover !
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