Eating at the Dinner Table

We eat together in our house. I use my little plate (actually, my DH and daughter typically use a small plate too - the 15 year old needs a big one though!) and weigh out my protein before sitting down to eat. We do meal-planning to make sure that whatever we choose to have will fit my program (or can be modified appropriately). This was very important to me post-op, even when I was just sitting there with 1 oz of cott cheese and 1 oz of applesauce.

these are all wonderful stories, i will put it straight to my fiance. i want "US" to sit at the table together, even if it means i eat the same foods he does most times...Thanks for your time Peace \/