A GOOFY FUN THREAD ... CARE TO JOIN IN THE FUN???.
I think its fun Maria ... even with the insinuation of childishness ... I still embrace the child in me and it makes me happy ... especially when I can sit carefree with the kids at our outreach program and have cool fun with stuff like this ... I am just sooooooooooo happy Bear shared this link and I found it and it still works with new additions ... fun fun fun.... try it!
THANK YOU for posting this! I am only 8 months out and I need to know that it IS possilbe to maintain my weight loss. So many people I know have regained their weight and I am SO worried about that, and I haven't even finished losing yet (I have been on that yo-yo before.) I come to OH to keep on the right track and to be mindful of my food, exercise, head space, etc. and also to encourage others and to share my experiences. Hugs and love to all.
Thank you Pam ... so at 8 months out what are you eating good in the neighborhood may I ask? Would you care to share lunch? dinner? anything?
It IS possible to maintain as long as we don't forget that this journey is an every day thing ... each within our own body's individuality ... and regain is right along in the mix ... sometimes some experience it without even doing anything to trigger it as further out one gets ... the best trick in my book and speaking from personal experience is upping the exercise/activity level if possible ... but then that is me and I have not experienced any regain so take what I say as a grain of salt...
I just KNOW that I have to watch what I eat and even what I don't eat because I can drop the weight fast too especially with stress factors ... I, like you, get a lot of encouragement from all the posters in all areas of life's journey on here ... being on OH does help me keep the focus on the journey....
Hugs and love to you too!
It IS possible to maintain as long as we don't forget that this journey is an every day thing ... each within our own body's individuality ... and regain is right along in the mix ... sometimes some experience it without even doing anything to trigger it as further out one gets ... the best trick in my book and speaking from personal experience is upping the exercise/activity level if possible ... but then that is me and I have not experienced any regain so take what I say as a grain of salt...
I just KNOW that I have to watch what I eat and even what I don't eat because I can drop the weight fast too especially with stress factors ... I, like you, get a lot of encouragement from all the posters in all areas of life's journey on here ... being on OH does help me keep the focus on the journey....
Hugs and love to you too!
Thanks for your reply! Let's see... today's foodies included:
B - Greek yogrt
S - skinny caramel latte (12 oz - 120 cal - 12 carbs - 0 fat)
L - Priemier Protein bar
S - small tossed salad w nonfat dressing
D - Low carb meatloaf (about 2 oz) and fresh green beans
S - one serving of Blue Diamond oven baked butter toffee flavored almonds (160 cal, 12 fat, 6 net carbs in 28 nuts - and they are awesome!)
3 Brachs sugar free cinnamon hard candies
B - Greek yogrt
S - skinny caramel latte (12 oz - 120 cal - 12 carbs - 0 fat)
L - Priemier Protein bar
S - small tossed salad w nonfat dressing
D - Low carb meatloaf (about 2 oz) and fresh green beans
S - one serving of Blue Diamond oven baked butter toffee flavored almonds (160 cal, 12 fat, 6 net carbs in 28 nuts - and they are awesome!)
3 Brachs sugar free cinnamon hard candies
YOU LOOK AWESOME!!!! AWESOME!!! I LOVE THOSE....
I EMAILED MY DH THE ONE OF THE ANGEL AND HE ASKED ME DID I GET MY THIGHPLASTY WHILE HE WAS HOSPITALIZED BWAAAAAAAA HAAAAAAAA.... I guess he was looking for all the missing wrinkles and dimples and rolls and folds lol lol lol... he is so cluelessly dufus I just love him LOL... I had to tell him ...WAKE UP! ... does anything on there except my face look like me? LOL
I EMAILED MY DH THE ONE OF THE ANGEL AND HE ASKED ME DID I GET MY THIGHPLASTY WHILE HE WAS HOSPITALIZED BWAAAAAAAA HAAAAAAAA.... I guess he was looking for all the missing wrinkles and dimples and rolls and folds lol lol lol... he is so cluelessly dufus I just love him LOL... I had to tell him ...WAKE UP! ... does anything on there except my face look like me? LOL