How To Be Happy - #1
| Savor Everyday Moments
Pause now and then to smell a rose or watch children at play. Study participants who took time to “savor" ordinary events that they normally hurried through, or to think back on pleasant moments from their day, “showed significant increases in happiness and reductions in depression," says psychologist Sonja Lyubomirsky. |
My idea of a beautiful face is this one, I am sooooo past the kiddie stage at this point in my life.
And it damn well better be long, given the work I am doing. If it isn't long, though, at least the quality is in.
"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach
"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay
"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach
"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay
on 1/29/12 3:17 am
See there IS a silver lining to the seizures etc... WISDOM
That said , I know two dozen "rebels "who are dying of boredom and lurking and wanting to come back ...
and theres probably ten dozen silent ones BEHIND em ...
'
lets give em a shout out and some LOVE . I miss those contentious ( but SMART ) Dsers ! Big hugs to U wise gorgeous woman .... and ALL the OH ers !
In fact AFTER WLS, I rarely stop to smell roses, I am too busy runniing around here and there...Doing dog rescue and helping others... That is my "smell the roses" that and a weekly massage.
But yeah, this is nothing new, unless your someone who turned to food for comfort or stress.
Warmly,
J~
