-42 lbs and counting.

So here I sit in my office and I am grinning ear to ear because I just got off the scales about 2 hours ago and I am down -42 lbs since November 9th.  I mean wow!  All I did was start paying attention to the calories again.  Thank you RNY for sticking with me!

I am happy again after having been nearly 10 years out from surgery to find myself having regain weight it was very frightening!  But, I cut back to < 2000 calories per day and I am seeing the results.  I use to post on these boards all the time back in 2002- 2003 so I thought I would come here for my moral support!

Thanks fellow Sojourners for making the journey fun!

Bo

You're getting back on track. Just remember it's one day at a time. Keep thinking positive thoughts.

debbie

Congrats!!!
I too had surgery almost 11 yrs ago and Ive rescently restarted my loosing process again.
Some times it just comes down to reviewing the rules.

 Grats Bo On the  loss  :)  It's nice to have a site we can come to ...  where other s "get it" ,  it sure helps.  We all can get off track,  no doubt scary when we do !  Freeing and   wonderful.... when we  "take back" the control!  Bo, how we learn to succeed .. is we fall down &  we get back up!   Look at YOU!  42 pounds down  WAHOOOOOOO!  :))   Rock on!   

Bo-licious!

Congrats on the weightloss Bro!
Good to see you down in the trenches.

Christian

You must feel sooooo great!Congrats on getting back to the basics.You rock!!!!