craving pop. will this hurt me if I have just 1

true2me.2011
on 12/25/11 9:12 am - OH
I have been a really good girl this holiday season. if I could be a bad girl for 3 minutes I would ask to drink a half a can of pop/soda. I am pretty self controlled and know how not to go overboard do you think it will hurt me if I just drink a half a pop?
        
Judi J.
on 12/25/11 9:18 am - MN
The bubbles may make you uncomfortable. Pour it over ice and go slow
ChristineB
on 12/25/11 9:22 am - Western 'Burbs Chgo, IL
It all depends on what your doctor's protocol is with carbonation. Mine says no way Jose. It also depends on what you past history is with soda. Can you stop? You say you are self controlled right now but what has happened in the past? Will you be able to stop?

I personally have soda once in a while but you know what the carbonation really hurts my pouch so I stay away from it due to the bubbles. I will have a few sips now and then - that is maybe once every 6 or more months. I am not one of those that buys into letting the carbonation go flat because soda just is plain nasty when it is that way.

Only you can make the decision as to I you should have it or not and if you have the self control

 
Open RNY May 7
260/155/140 




 

poet_kelly
on 12/26/11 11:46 am - OH
She wants to know if it will hurt her.  Whether or not it will hurt her does not depend on her doctor's protocol.

Whether it will be something she can't stop drinking, depends on her own history and other issues.

Whether it will cause gas or discomfort is an individual thing, not based on doctor's protocol.

Different docs have different opinions on carbonated drinks, but their protocol doesn't change the facts of whether it hurts or not.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

true2me.2011
on 12/26/11 10:44 pm - OH
kelly

Thank you for helping me to sort through my emotions and thoughts on pop. I survived the craving.
poet_kelly
on 12/26/11 10:47 pm - OH
I think learning we can survive cravings is really important.

Something one RNY veteran told me that I found very helpful is, "Hunger is not an emergency."  Well, neither is a craving.  It's not real fun to crave something and not give in to it, but then again it's not real fun to give in and later suffer discomfort or feel guilt about giving in, either.

Not giving in to a craving one time does not mean you can never have pop again.  Maybe you'll choose to never have it again, but it's your choice and you get to make that choice over and over again.  choosing not to give in to the craving now is not gonna kill you, no matter how tough it is at the moment.

And look what a valuable lesson you learned!

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

Cathy W.
on 12/26/11 11:06 pm
Like x 1,000,000!
Leslie M.
on 12/25/11 10:06 am - AL
Be careful not to restart an addiction.
I personally will treat myself to soda once in a while.  I stick to a diet soda to avoid sugar.  The carbonation alone causes my pouch to swell and gives me gas. 


Leslie
DivineMs.M
on 12/25/11 10:16 am
You know it would not be good for you.  Don't do it, and you should not come on the board and ask "would it be bad". Of course it would be bad.  You had this surgery, what do you think... DUH!
First it is half a can, then the whole can, why bother to ask us? You probably have already drank it. 
true2me.2011
on 12/25/11 4:04 pm - OH
well I have to appreciate your honesty and hard core kick in the b***. I guess I am stronger then I know. i did not have the pop. yay me.
        
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