Cannoli sadness.

(deactivated member)
on 12/23/11 7:55 pm

I was going to say a norwegian type rolled sugar cookie ie pizzelle made the fat free sugar free version would probably substitute pretty well 4 the fried dough . I would use fatfree promise margarine combined with butter buds for any fat in the recipe and splenda for the sugar ..

Some people would substutute almond meal for the flour but the extra fat makes me fat

redsnapper1975
on 12/26/11 12:43 am

VSG on 05/19/11

When you're further out, fat free ricotta blended with sugar free vanilla pudding mix and a splash of skim milk- yummmmm. :)

~ Kim

Valerie G.
on 12/27/11 11:50 am - Northwest Mountains, GA

DS on 10/31/05

How about you take some ricotta and sweeten it with splenda and vanilla? You can't have the shell, but I swear this just might hit the spot for you, and it has 7g of protein in just 1/4 cup.

Valerie
DS 2005

There is room on this earth for all of God's creatures..
next to the mashed potatoes