How Far Out Did You Plateau?
Well I am having the same problem I weighed 317lbs the day of my surgery and at my 2 month meeting with my surgeon I weighed 280 now since then almost 5 months out I have plateued I am weighing myslef and the scale says 274 only 4 pounds since my visit :( sad face. I can see it in my clothes but the scale isnt doing a thing!
That only means one thing. The doc didn't do the surgery
Okay just kidding.
Stop weighing yourself and stay focused on fluids and healing. Walk walk walk sip sip sip NOT weigh weigh weigh worry worry worry.
I had surgery in Jan and had quite a few periods where I didn't lose weight yet here I am a size 12 from a 22/24. I wish I had relaxed about it more back in the beginning.
Peace
Binda
Okay just kidding.
Stop weighing yourself and stay focused on fluids and healing. Walk walk walk sip sip sip NOT weigh weigh weigh worry worry worry.
I had surgery in Jan and had quite a few periods where I didn't lose weight yet here I am a size 12 from a 22/24. I wish I had relaxed about it more back in the beginning.
Peace
Binda
YES YES YES YES
For pity's sake, don't newbies READ??? Plateaus happen all the time. For your own peace of
mind, stay off the scale.
Weigh only at your doctor's office.
I had plateaus, I'm sure, but I don't know when they happened or how long they lasted because I
only weighed when I went to my surgeon's office.
You will lose weight. You cannot fail at this. This is not a diet, it's your new life. Pay attention to
your food intake and your exercise, but stay off the frikkin' scale.
You are no longer allowed to let a machine tell you if you are a good person or not.
For pity's sake, don't newbies READ??? Plateaus happen all the time. For your own peace of
mind, stay off the scale.
Weigh only at your doctor's office.
I had plateaus, I'm sure, but I don't know when they happened or how long they lasted because I
only weighed when I went to my surgeon's office.
You will lose weight. You cannot fail at this. This is not a diet, it's your new life. Pay attention to
your food intake and your exercise, but stay off the frikkin' scale.
You are no longer allowed to let a machine tell you if you are a good person or not.